Dietary Supplements are Key to Your Health
Dietary supplements are molecules, compounds, or nutrients that are taken by mouth and sold without a physician’s prescription in the United States. Functional claims about dietary supplements can be made under the protection of the Dietary Supplement Health and Education Act of 1994. These claims are different from those of FDA approved medications. In other words, the FDA does not allow claims that dietary supplements can be used to treat, cure, manage, prevent, or mitigate disease. However, what we can do is provide you the science that shows how nutrients or combinations of nutrients are beneficial for the functioning of your cells and organs, regardless of your health status. We will bring you the best, most up to date scientifically-based products that can help you attain good health by providing your body and its cells the raw materials it needs to repair, restore, and regenerate itself. This is nutrition, not medicine. Our Bioavailable Targeted Nutraceuticals are the best dietary supplements in the market and can help compensate for nutritional deficiencies in your diet. We will provide you with a range of products that in our opinion offer you the best approach to protecting your most sacred asset, your health.
Using a Weight Training Log
Demonstration and Description of Exercises
General Principles for
Common Training Mistakes
Weight Training Adaptations
Benefits of Weight Training
Voluntary Muscular Activity
The General Adaptation
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Note: Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a health care professional.