DR. JOHN LEWIS, PH.D.

Health Advocate Utilizing a Comprehensive Science-Based Approach to Food,
Dietary Supplements, and Exercise as Medicine

READ MORE

asdf

DR. JOHN LEWIS , PH.D.

Health Advocate Utilizing a Comprehensive Science-Based Approach to Food,
Dietary Supplements, and Exercise as Medicine

Food as Medicine

A food or dietary supplement containing medicinal benefits and health-supporting ingredients

Hippocrates (known as the Father of Modern Medicine) said “Let Food be Your Medicine.”

READ MORE

DR. JOHN LEWIS , PH.D.

READ MORE

Workout with Dr. John

DR. JOHN LEWIS , PH.D.

READ MORE

Food as Medicine


Before our calendar started, Hippocrates (the father of modern medicine) said, “Let Food be thy Medicine.” This is perhaps the most famous quote about food, although “you are what you eat” is very true and apropos today, as well. Regardless, the importance of food is undeniable, as your dietary habits are your number one modifiable behavior factor for either improving or decreasing your risk of all chronic diseases today, including all of the top killers, such as heart disease, cancers, and diabetes.

Exercise as Medicine

Dietary Supplements


Dietary supplements are molecules, compounds, or nutrients that are taken by mouth and sold without a physician’s prescription in the United States. Functional claims about dietary supplements can be made under the protection of the Dietary Supplement Health and Education Act of 1994. These claims are different from those of FDA approved medications.

Measure Results

All statements made about any products or services mentioned on this website have not been evaluated by the FDA. Products and services are not intended to diagnose, treat, cure, or prevent any disease.
Note: Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a health care professional.

Copyright 2020 - All Rights Reserved

Designed by: